ptsd Archives - The Pursuit Counseling

by Adam Glendye
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Supporting Veterans: Post Traumatic Stress & EMDR Therapy

Veterans face unique mental health challenges due to their service experiences. Many struggle with post-traumatic stress disorder (PTSD), depression, anxiety, and moral injury—deep emotional wounds from difficult decisions made in combat or service. These challenges can affect daily life, relationships, and overall well-being. At The Pursuit Counseling, we understand the complexities of veteran mental health…

Posted on February 20, 2025

by whitney
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How Pets Can Boost Your Mental & Physical Health

Let’s talk about something that might not get enough attention but can make a huge difference in your life: pets. You might already know that pets are great companions, they bring joy, comfort, and a sense of connection. But did you know that having a pet can actually play a big role in improving your…

by Adam Glendye
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Helping Others

by Adam Glendye In human connection, a phenomenon often occurs – the willingness to extend a helping hand far surpasses the ability to ask for one. Unraveling this tendency reveals an interplay of vulnerability, societal expectations, and the courage it takes to admit, \”I need help.\” Today, let\’s explore why people find it easier to…

by Adam Glendye
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5 Reasons Young Professionals Need to Invest in Counseling for their Career Development

Achieving career goals often necessitates setting clear objectives and remaining accountable. Counseling can provide the structure and support needed to stay on track.

Posted on October 29, 2023

by Adam Glendye
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Healing Mental Health Through Movement and Physical Activity

When used in conjunction with therapy and medication, regular physical activity can help reduce symptoms of depression, anxiety, and stress, and improve your overall well-being.

Posted on October 28, 2023

by Adam Glendye
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Mastering Stress: A Man\’s Guide to Combatting Stress and Achieving Extreme Ownership

The path to managing stress and achieving extreme ownership of your life involves a combination of self-awareness, discipline, and effective strategies.

Posted on October 28, 2023

by Adam Glendye
0

Mastering Stress: A Man\’s Guide to Combatting Stress and Achieving Extreme Ownership

The path to managing stress and achieving extreme ownership of your life involves a combination of self-awareness, discipline, and effective strategies.

by Adam Glendye
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Why Men Need Therapy to Become Better Leaders

Therapy supports men in setting and achieving personal and professional goals. It encourages them to identify their aspirations and create actionable plans to realize those dreams, both in their careers and personal lives.

by Adam Glendye
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How About 10 More Coping Skills for Alcohol and Substance Recovery

Recovery from alcohol addiction is an ongoing journey, and managing alcohol cravings is a crucial part of that process. These powerful urges can sometimes feel overwhelming, but the good news is that there are numerous effective coping skills to help you regain control of your life and sustain your path to sobriety. In this blog,…

by Adam Glendye
0

10 More Coping Skills for Alcohol and Substance Recovery

Write down your coping skills to address the triggers, cravings, and feelings we have in recovery.

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