The Leader Behind the Leaders: Why High Achievers Choose Adam Glendye

When the pressure’s always on, and the spotlight never dims…Who do you turn to? For high-achievers—CEOs, pro athletes, founders, and visionaries—the answer is often Adam Glendye. Adam isn’t just a therapist. He’s a trusted partner in the kind of transformation most people don’t talk about. The private kind. The kind behind closed doors. The kind…

Read More
What Running Taught Us About Life, Counseling, and Mental Health

You’ll often find us chatting between appointments not just about therapy—but about our runs. Katie Huggins, Julia Akins, and Adam Glendye have been steadily building their endurance as runners. Whether we’re following a structured marathon training plan or simply logging miles for general aerobic fitness, running has become more than just a hobby—it’s become an…

Read More
Developing the Player, Not Just the Athlete: A Guide for Baseball Coaches

Most baseball coaches focus on wins and losses. While team success is important, the greatest coaches go beyond the scoreboard, prioritizing the development of the person, not just the player. They recognize that true success isn’t just about statistics—it’s about shaping young athletes into confident, resilient, and team-oriented individuals who will carry these lessons far…

Read More
AI vs. Human Connection: Stress Management Through Technology and Licensed Counseling

Stress has become an unavoidable part of life. Many people turn to AI-powered self-help tools (we do too!) for instant relief, using habit-tracking apps, virtual coaches, and meditation platforms to manage their mental health. While these tools offer convenience and accessibility, they lack the depth of human connection that is essential for lasting emotional well-being….

Read More
Emotional Affairs from a Counseling and Neuroscience Perspective

In today\’s hyper-connected world, emotional affairs are becoming more common, often developing unnoticed until they cause significant damage. Unlike physical affairs, emotional affairs center around deep emotional intimacy, secrecy, and an increasing reliance on someone outside the primary relationship. While they may not involve physical intimacy, their impact on relationships can be just as devastating….

Read More
How to Tell If Someone Is Lying in a Relationship

Trust and Truth: The Foundation of Healthy Relationships Trust is the cornerstone of any strong relationship. When trust is broken—whether through small lies or significant betrayals—it can shake the foundation of emotional security. While it’s essential not to jump to conclusions, understanding the signs of deception can help partners navigate difficult conversations with clarity and…

Read More