You’re Carrying a Lot. Katie Huggins Gets It.

You don’t need a meltdown to justify needing support.You just need a minute to be human. Katie Huggins works with people who are stretched thin—parents, professionals, athletes, overachievers—people who are high-functioning on the outside and quietly overwhelmed on the inside. You might be the one keeping everything running. The one everyone else leans on. But…

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When Faith and Real Life Collide: Why Clients & Couples Trust Jason Collins

You’re committed. You love each other.But sometimes it still feels like you’re speaking different languages. You’re not alone—and you’re not broken. Jason Collins has spent over two decades walking with couples and individuals who are navigating deep questions about life, love, and faith. With a background in both pastoral ministry and clinical counseling, he brings…

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The Leader Behind the Leaders: Why High Achievers Choose Adam Glendye

When the pressure’s always on, and the spotlight never dims…Who do you turn to? For high-achievers—CEOs, pro athletes, founders, and visionaries—the answer is often Adam Glendye. Adam isn’t just a therapist. He’s a trusted partner in the kind of transformation most people don’t talk about. The private kind. The kind behind closed doors. The kind…

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What Running Taught Us About Life, Counseling, and Mental Health

You’ll often find us chatting between appointments not just about therapy—but about our runs. Katie Huggins, Julia Akins, and Adam Glendye have been steadily building their endurance as runners. Whether we’re following a structured marathon training plan or simply logging miles for general aerobic fitness, running has become more than just a hobby—it’s become an…

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Developing the Player, Not Just the Athlete: A Guide for Baseball Coaches

Most baseball coaches focus on wins and losses. While team success is important, the greatest coaches go beyond the scoreboard, prioritizing the development of the person, not just the player. They recognize that true success isn’t just about statistics—it’s about shaping young athletes into confident, resilient, and team-oriented individuals who will carry these lessons far…

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AI vs. Human Connection: Stress Management Through Technology and Licensed Counseling

Stress has become an unavoidable part of life. Many people turn to AI-powered self-help tools (we do too!) for instant relief, using habit-tracking apps, virtual coaches, and meditation platforms to manage their mental health. While these tools offer convenience and accessibility, they lack the depth of human connection that is essential for lasting emotional well-being….

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