mental health Archives - The Pursuit Counseling

Posted on April 24, 2026

by Adam Glendye
0

Why I Run Ultramarathons (Even When I Might Fail): A Therapist’s Perspective on Mental Resilience

What Does Ultramarathon Running Teach About Mental Health? Ultramarathon running teaches mental resilience, emotional endurance, and the ability to cope with stress and uncertainty. Unlike most structured goals, ultramarathons force you to: Problem-solve under pressure Adapt when things go wrong Stay present through discomfort Continue without guaranteed success These are the same skills people work…

Posted on January 9, 2026January 26, 2026

by Adam Glendye
0

When Your Teen Turns to AI Therapy

What Parents Should Know About Chatbots, Mental Health, and Real Support If you’re a parent, you may have noticed something unsettling. Your teen isn’t just Googling homework questions or music lyrics anymore. They’re asking deeply personal things: “Why do I feel overwhelmed?” “How do I stop having a panic attack?” “Do I have ADHD?” “Is…

Posted on July 25, 2025December 2, 2025

by Adam Glendye
0

Your Barber Is Not Your Therapist

(& neither is your bartender, golf buddy, or the guys\’ group text) Let’s go ahead and say the thing out loud: Men don’t always do therapy. Or at least, not in a way that looks like therapy. We talk in the barbershop. We vent a little over beers. We let something slip on the golf…

by Adam Glendye
0

What Running Taught Us About Life, Counseling, and Mental Health

You’ll often find us chatting between appointments not just about therapy—but about our runs. Katie Huggins, Julia Akins, and Adam Glendye have been steadily building their endurance as runners. Whether we’re following a structured marathon training plan or simply logging miles for general aerobic fitness, running has become more than just a hobby—it’s become an…

by Adam Glendye
0

Developing the Player, Not Just the Athlete: A Guide for Baseball Coaches

Most baseball coaches focus on wins and losses. While team success is important, the greatest coaches go beyond the scoreboard, prioritizing the development of the person, not just the player. They recognize that true success isn’t just about statistics—it’s about shaping young athletes into confident, resilient, and team-oriented individuals who will carry these lessons far…

Posted on March 31, 2025March 7, 2026

by Adam Glendye
18

AI vs. Human Connection: Stress Management Through Technology and Licensed Counseling

Stress has become an unavoidable part of life. Many people turn to AI-powered self-help tools (we do too!) for instant relief, using habit-tracking apps, virtual coaches, and meditation platforms to manage their mental health. While these tools offer convenience and accessibility, they lack the depth of human connection that is essential for lasting emotional well-being….

Supportive group therapy session for sex addiction recovery

Posted on March 29, 2025April 29, 2026

by Adam Glendye
0

Unresolved Trauma: A Hidden Precursor to Addiction

When we think about addiction, we often focus on the substance or behavior itself—alcohol, drugs, gambling, or compulsive shopping. But addiction is rarely just about the substance; it’s about the why. Why does someone feel the need to escape, numb, or seek control? One of the most overlooked answers is unresolved trauma. Trauma and Addiction…

by Adam Glendye
0

Men’s Health and Testosterone: Breaking the Stigma

As I approached my 40\’s I noticed that my fatigue, stress, anxiety, and energy levels were declining. Being an athlete, a therapist, a business leader, philanthropist, and husband, I didn\’t feel like I was firing on all cylinders and was tired of being tired. I tried advocating to my physician but since I fell within…

by Adam Glendye
0

Navigating the Skies and Mental Health: A Flight Attendant’s Pursuit

For many, the life of a flight attendant seems glamorous—traveling the world, meeting new people, and experiencing different cultures. But behind the smiles and perfectly pressed uniforms lies a demanding career that can take a toll on mental health. Long hours, unpredictable schedules, and time away from loved ones create unique challenges, especially for young…

by Adam Glendye
0

How Screens Are Pulling Families Apart

Dinner is on the table, but no one is making eye contact. One parent is answering emails, the other is scrolling through social media. The kids? One is glued to a tablet, the other is watching YouTube on a phone. It’s not that they don’t love each other. It’s not that they don’t want to…

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