How therapy works
THE EMOTIONAL SAFETY AND AUTHENTICITY YOU CRAVE IS JUST UNDERNEATH THE SURFACE OF YOUR DEFENSES.
Do you feel depleted and disconnected from yourself? Are you silently struggling and battling the balance between relationships, your career, school, or family? Change can be scary, but when cultivated, it can be a catalyst for your future.
At the pursuit, four main therapy approaches: Person Centered Pyschotherapy, Narrative Therapy, Cognitive Behavior Therapy, and Psychodynamic Therapy. We'll determine which therapy approach is right for you based on your unique story and journey.
Your wellness journey matters to us and we're here to help you be the most authentic and peaceful version of yourself.
fill out our contact form and let us know a little about your unique journey
Our team will review your information and match you to a therapist specializing in your needs
schedule your first session, where you'll get to know your therapist and vice-versa.
you should plan to attend therapy (virtual or in person) weekly for the first 6-8 weeks.
After 6-8 weeks, we can establish a regular therapy cadence according to your needs.
GETTING STARTED
COMPLEX TRAUMA
Complex trauma is created by numerous types of trauma compounding over the lifespan. Complex trauma affects all components of an individual's life and can manifest in numerous ways, including anxiety, depression, addictive behaviors, and difficulty in maintaining healthy relationships. Our team is trained to treat complex trauma. We work with Military, Law Enforcement Officers, Childhood Trauma survivors, and any other complex trauma survivor.
SEXUAL ADDICTION
Sexual addiction is defined as an obsession with sexual thoughts, urges, or behaviors that may cause distress or that negatively affects health, job, or relationships. These can include thoughts, pornography use, and risky sexual behaviors. We have decades of experience in helping our clients navigate these challenges.
ADDICTION
Whether you struggle with alcohol, substance use, or process addictions like impulsive Amazon shopping, sexual addiction, or relationship addictions, our team is equipped to help you navigate these concerns. We believe that there is hope and healing that can occur through a commitment to working on yourself.
Non traditional Occupation
Working in aviation, sales, film & television, professional sports, military, law enforcement, government work, and any other non-traditional occupation can lead to family and life challenges. Our team is dedicated to helping you navigate these challenges and instill hope.