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As I, Adam Glendye LPC CPCS, reflected on the podcasts, books, and music that influenced me most in 2024, a recurring theme emerged: the value of learning from diverse perspectives. Whether it’s stepping outside your area of expertise or diving deeper into familiar fields, purposeful learning is a catalyst for innovation and growth. I am […]

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Adam Glendye LPC: Top Content Picks of 2024

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There’s something extraordinary about a good cup of coffee. It’s more than just a drink; it’s a catalyst for connection. The local coffee roaster, Convergence Coffee, beautifully captures this sentiment with their mission: “Excellent coffee meets meaningful moments.” On their website, they remind us, “Never underestimate the power of a good cup of coffee. It […]

The Power of Connection Over a Cup of Coffee

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Therapists often rely on analogies, mantras, and mnemonic devices to help clients grasp and remember complex mental health concepts. These tools serve as mental “zip files,” condensing larger ideas into digestible and actionable takeaways. For instance, a mantra like “slow down” can remind someone experiencing anxiety to address their racing thoughts and actions without overanalyzing […]

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Why Therapists Use Analogies and Mantras in Their Work

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This is the time of year where many of us start creating resolutions to improve our lives. Common goals like weight loss, earning more income, or reading a book each month often take center stage. While these are admirable objectives, focusing on internal, personal, emotional, and relational growth can have a profound ripple effect on […]

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Resolutions: Focusing on Internal Growth

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When you invest in personal growth, you’re not just improving your own life—you’re creating a ripple effect that can transform relationships, workplaces, and communities. The concept of Pay It Forward, popularized by the movie of the same name, illustrates how one small act can lead to exponential positive change. This idea aligns powerfully with the […]

Pay It Forward: The Ripple Effect of Personal Growth

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Introduction Divorce is one of life’s most challenging transitions. It brings not only legal and financial changes but also emotional and relational upheaval that can feel overwhelming. While a family law attorney ensures your rights and interests are protected in the legal process, a professional counselor helps you navigate the emotional, relational, and mental complexities […]

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Why Working with a Family Law Attorney and a Professional Counselor Can Make Divorce More Manageable

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The discovery of an affair is one of the most challenging moments in a relationship. At The Pursuit Counseling, we recognize the emotional turmoil, uncertainty, and vulnerability this situation brings. Our goal is to provide you with the tools, support, and guidance needed to navigate this painful time with clarity and purpose. If you find […]

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Affair Discovery: A Guide for Couples

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Clark Griswald is the epitome of holiday ambition. In the classic movie Christmas Vacation, he decides to cover his entire house in twinkling Christmas lights. But what’s his real motivation? As his family pours in for the holidays—bringing chaos, unsolicited advice, and the occasional insult—Clark retreats to the front yard, ladder in hand, determined to […]

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Finding Moments of Gratitude During Holiday Stress

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The holiday season is meant to be a time of joy, connection, and celebration, but for many people, it can bring a range of emotional challenges. Whether it’s the stress of family gatherings, the reminder of a lost loved one, or the heightened expectations of the season, the holidays can stir up old wounds, traumas, […]

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EMDR Therapy After the Holidays Can Be a Game-Changer for Healing

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Plot twist: The holidays don’t have to be picture-perfect. If life’s messy this season, this survival guide has your back. Think boundaries, tiny joys, and letting all the feels sit at the table—because real holidays are messy, meaningful, and totally yours.

Plot Twist Holidays: How to Survive the Season When Life Isn’t Picture-Perfect

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