Uncharted Territory

As parents, watching children struggle can be difficult. Whether they’re on the baseball diamond, tackling a tough math problem, or navigating friendships, their first instinct might be to give up when things get hard. In a world of instant gratification, where everything from entertainment to information is available at the tap of a screen, the […]

We’ve spent all of Q1 talking about what we’re letting go of—mental clutter, emotional baggage, relationships we’ve outgrown, expectations we never asked for, and calendars that are somehow already full… of things that don’t really matter. So before we step into April (and the chaos of spring-to-summer shift), we’re sharing something real from one of […]

Stress has become an unavoidable part of life. Many people turn to AI-powered self-help tools (we do too!) for instant relief, using habit-tracking apps, virtual coaches, and meditation platforms to manage their mental health. While these tools offer convenience and accessibility, they lack the depth of human connection that is essential for lasting emotional well-being. […]

At The Pursuit Counseling, while we have not served in the military, we have had the privilege of working with many military veterans. One of the most valuable lessons we’ve learned in our clinical work is that speaking a shared language fosters trust, understanding, and healing. One phrase that resonates deeply with many of our […]

When we think about addiction, we often focus on the substance or behavior itself—alcohol, drugs, gambling, or compulsive shopping. But addiction is rarely just about the substance; it’s about the why. Why does someone feel the need to escape, numb, or seek control? One of the most overlooked answers is unresolved trauma. Trauma and Addiction […]

In today’s hyper-connected world, emotional affairs are becoming more common, often developing unnoticed until they cause significant damage. Unlike physical affairs, emotional affairs center around deep emotional intimacy, secrecy, and an increasing reliance on someone outside the primary relationship. While they may not involve physical intimacy, their impact on relationships can be just as devastating. […]

It’s Opening Day. The crack of the bat, fresh chalk on the baselines, hope in the dugout—and the quiet truth that’s baked into every game: Baseball is a sport built on failure. And if you’re an entrepreneur, a high-performer, or a human chasing growth—so is your life. In Baseball, Failing 70% of the Time Makes […]

Raising a teenager is both exhilarating and overwhelming. One moment, you’re amazed at how effortlessly they navigate new technology, and the next, you’re wondering if you’ve completely lost control over their screen time, social media, and online safety. If you feel a mix of excitement, concern, and total cluelessness about setting boundaries around tech use—you’re […]

Trust and Truth: The Foundation of Healthy Relationships Trust is the cornerstone of any strong relationship. When trust is broken—whether through small lies or significant betrayals—it can shake the foundation of emotional security. While it’s essential not to jump to conclusions, understanding the signs of deception can help partners navigate difficult conversations with clarity and […]

Therapy isn’t just what happens in the room. It’s what happens before, after, and in between—in the small but powerful moments that shape real change. At The Pursuit Counseling, we don’t believe in therapy that starts and stops when you walk through a door. We believe in therapy that stays with you. That’s why we […]