Uncategorized – Page 4 – The Pursuit Counseling

by Adam Glendye
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Physical Health and Mental Health are Connected

When you visit your doctor, you might be seeking help for a physical issue—a persistent cough, a nagging pain, or perhaps a routine check-up. However, these visits are also crucial opportunities to discuss your mental health. Did you know that your physical health and mental health are connected? The connection between mental health and physical…

by Adam Glendye
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Football Celebrations

Cheering on Your Favorite Football Team: How to Celebrate Without Putting Down the Opponent Football season is a time of excitement! For many fans, supporting their favorite team is more than just a pastime—it’s a way of life. Whether you’re cheering from the stands, hosting a game day party, or engaging in friendly banter on…

by Adam Glendye
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Talk With Your Doctor About Your Mental Health

In recent years, the importance of mental health has become increasingly recognized, yet it remains a topic that is often overlooked during routine medical visits. While many people visit their doctors for physical health concerns, addressing mental health during these visits is just as crucial. The connection between mental health and physical health is profound,…

by Adam Glendye
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Raising Resilient Children

Parenting is a Pursuit. Each day, the challenges change as our teenage children develop and learn to trust themselves with their decisions. Today, we want to focus on what it takes to build resiliency in our children, teens, and young adults. Let\’s look at six areas that we can focus on for raising resilient children….

by Adam Glendye
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Mental Health: Lessons from the Olympics and USA Athletes

There is a growing recognition of the importance of mental health, particularly as high-profile athletes in the Olympics have begun to share their struggles and the steps they’ve taken to prioritize their well-being. The stories of Olympians and other USA athletes have highlighted the critical role that therapy and counseling play in maintaining not just…

by Adam Glendye
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Gaming and Tech Addiction: Adult Men

Technology is deeply integrated into daily life, making it an indispensable tool for work, communication, and entertainment. However, this integration has also led to the rise of technology addiction and process addiction, particularly among adult men. These addictions can have significant impacts on personal and professional lives, warranting a deeper understanding and proactive measures for…

by Mary Laughlin
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LiveWell Workshops at The Pursuit

Raise your hand if you know a teen girl that could use some help in managing the stress and anxiety that comes with schoolwork these days. Or maybe you have a daughter or granddaughter that struggles with body image… or could use some help with developing healthier relationships (aka the non-social media only type).

by Katie Huggins
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When Life is Hard

Yet, when life is hard, there is an opportunity for growth, resilience, and transformation.

by Adam Glendye
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Prevent Burnout

How we prevent burnout for ourselves and our teams is just as important as the building blocks of a healthy life: diet, sleep, and exercise. Developing and maintaining our mental health and relational health is essential if we want to be healthy and prevent burnout.

by Adam Glendye
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Do Hard Things: Brain Development

I recently watched an Instagram Story about the essential skills young people learn through doing hard things. As a therapist who is intentional about understanding brain science developments and how they can help my work with my clients, I could not help but think about why we need to do hard things. Video Link Doing…

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