Uncharted Territory

Eye Movement Desensitization and Reprocessing (EMDR) therapy is gaining recognition as one of the most effective therapeutic approaches for healing trauma. At The Pursuit Counseling, we offer EMDR therapy as part of our trauma-informed care because we believe in its profound ability to help clients move through painful experiences and find lasting relief. In this […]

It’s a Saturday afternoon, and a parent and his child are working on a simple home improvement project. The task: holding a flashlight. But when the beam shifts slightly, the father’s calm demeanor quickly vanishes. He snaps, “Can’t you hold it right?” The child, wide-eyed and confused, retreats, feeling like they’ve done something wrong. What […]

EMDR Therapy: Transforming Healing for “Big T” Traumas Traumatic experiences, especially those classified as “big T” traumas, can have profound and long-lasting effects on an individual’s mental and emotional health. These are typically severe and distressing events such as abuse, assault, natural disasters, or combat experiences that deeply impact a person’s sense of safety and […]

In today’s social media driven world, terms like “narcissism” get thrown around more frequently than ever. While self-confidence and competence are often mistaken for narcissism, it’s important to draw a clear distinction between these traits. Knowing the difference can help us better navigate our own mental health and relationships. Confidence, Competence, and Narcissism: Understanding the […]

In psychotherapy, numerous approaches are available to address emotional and psychological challenges. One innovative and highly effective method that has garnered significant attention is Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR has proven to be a game-changer for many individuals struggling with trauma and other psychological issues. In this blog, we’ll introduce you to […]

EMDR Therapy: Healing from “Little t” Traumas When we think of trauma, we often envision catastrophic events like natural disasters or severe abuse. However, trauma can also result from what are known as “little t” traumas—seemingly smaller but still deeply impactful events that affect a person’s emotional well-being. These can include experiences such as chronic […]

With the rise of school shooting threats across the country and recent crisis events in the state of Georgia, parents are understandably concerned about their teen’s safety and emotional well-being. Navigating these difficult situations can be challenging for both parents and teens, especially when trying to strike a balance between maintaining open communication and avoiding […]

In the aftermath of a horrific event, such as an unexpected death, our hearts go out to those who have been directly impacted by the trauma. When a tragedy strikes close to home, it leaves not only physical scars but emotional ones that can take years to process. The pain and confusion felt by witnesses, […]

The Benefits of EMDR Therapy for Trauma Counseling Trauma can have a profound impact on a person’s mental and emotional well-being, often leading to long-term struggles with anxiety, depression, and other psychological issues. There are many benefits to using EMDR as a part of your trauma counseling. Eye Movement Desensitization and Reprocessing (EMDR) therapy has […]

Trauma, whether stemming from childhood experiences or the horrors of war, leaves an indelible mark on the human psyche. These deep wounds can shape how individuals view themselves, relate to others, and navigate the world. The process of healing from such profound injuries isn’t swift or linear. Trauma therapy takes time when aimed at addressing […]