by Mary Laughlin Imagine that you are walking home from work one night and when you come upon a dark path. You know you’ve seen it before, but usually you cross the street at this point. On this particular night, however, you take a quick glance. Until now, you’ve never noticed that the path leads…
Read MoreDecoding the Essence of Executive Coaching: Imagine having a seasoned guide for your professional journey — that\’s the essence of executive coaching. This practice is laser-focused on developing skills, achieving goals, and elevating leadership capacities. It\’s a forward-looking approach, designed to unlock your maximum potential, aligning your actions with organizational objectives. You\’re working with someone…
Read MoreBuilding Trust in Love: Nurturing Secure Bonds in Couples Navigating the delicate terrain of trust in romantic relationships can be challenging. Doubts, insecurities, and past experiences can cast shadows over the foundation of love, making it essential to address the intricacies of trust in couples. At The Pursuit Counseling, we understand the importance of trust…
Read MoreAs the year wraps up, it\’s the perfect time for a mental health check-in! Reflecting on your well-being can pave the way for a healthier and more fulfilling year ahead. Here are 10 questions to guide your year-end mental health review: Use these questions as a guide for a thoughtful year-end review. Remember, reflecting on…
Read More3 Free Ways to Experience the Psychology of Giving In a world often consumed by personal pursuits, the transformative power of generosity shines as a beacon of hope. This blog delves into the profound psychological benefits of giving and offers three simple, free ideas that anyone can embrace to experience the joy of generosity. The…
Read Moreby Adam Glendye \”National Lampoon\’s Christmas Vacation\” is a holiday classic that, beneath the comedic chaos, offers valuable insights into family dynamics and the importance of perseverance, even when the holidays don\’t go as planned. In this blog, we explore five lessons from the Griswold family\’s adventures, highlighting their relevance to mental health and the…
Read MoreThe Symbiosis of Mind and Body: The Unity of Functional Medicine and Mental Health Counseling In the ceaseless pursuit of well-being, we often discover that our mental and physical health are interconnected, their threads woven into the intricate tapestry of our overall wellness. This blog explores the profound connection between functional medicine and mental health…
Read MoreStarting the pursuit of recovery from substance use is a courageous journey with challenges. In the early stages, individuals face a myriad of triggers that can potentially derail their progress. This blog aims to shed light on ten common triggers and offer guidance on navigating these turbulent waters with resilience and determination. Social Environments: The…
Read MoreStarting therapy can be both exciting and nerve-wracking. The first session is an opportunity to establish a connection with your therapist and ensure that they are the right fit for you. In this blog post, we will explore essential questions to ask your therapist during the initial session to confirm compatibility and set the stage for effective therapy.
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