You know what you need to do. You just can’t seem to do it. You sit down to answer one email. Twenty minutes later you’re reorganizing your desk. You walk into the kitchen and forget why. You promise yourself you’ll start earlier next time. Instead, you stay up until midnight trying to catch up. If…
Read MoreDoes Your Life Feel Unmanageable, But You Don’t Know Why? Do you feel sluggish in the morning and hyperactive and inattentive in the afternoon? Does it take you longer than normal to complete tasks because you have trouble focusing? Have you ever wondered if your struggles are the result of undiagnosed ADHD? Maybe you feel…
Read MoreImagine this: You’ve had weeks to work on a big project. The deadline is looming, and the pressure is building. You’ve planned, organized, and even started the work, but now, with just hours to go, you\’re stuck. Every time you try to focus, your mind races to other things. You can’t seem to make decisions,…
Read MoreSarah has always loved the holidays—lights, gatherings, and the excitement of her kids make it magical. But now, as a mom balancing work, kids’ activities, and holiday prep, she feels more anxiety than joy. Every year, she finds herself wondering if it’s possible to make the holidays more enjoyable and less chaotic. Navigating the holidays…
Read MoreADHD and Daylight Saving Time: Navigating the Challenges of the Fall Time Change As the clocks fall back for daylight saving time (DST), many people look forward to an extra hour of sleep. But for individuals with ADHD, the time change can bring significant challenges, disrupting routines and impacting mental clarity. The shift in daylight…
Read MoreManaging a household, coordinating your children’s school activities, and maintaining your personal and professional life can be overwhelming for any mom. For moms with ADHD, these challenges are amplified. ADHD, or Attention Deficit Hyperactivity Disorder, can make it difficult to stay organized, manage time effectively, and handle multiple tasks simultaneously. At The Pursuit Counseling, we…
Read MoreAs a busy mom, managing the demands of everyday life while your kids have ADHD. We all want to have a successful school year and the diagnosis of ADHD can feel overwhelming. ADHD, or Attention Deficit Hyperactivity Disorder, affects many children and can present unique challenges in maintaining focus, organization, and routine. At The Pursuit…
Read MoreAttention Deficit Hyperactivity Disorder (ADHD) is often misunderstood as merely a childhood disorder, but it significantly affects adults, including many successful men in demanding careers. For these individuals, ADHD can be both a challenge and a unique advantage when properly managed. By understanding the nuances of ADHD and leveraging its characteristics, successful men can turn…
Read MoreDid you know that women are diagnosed 80 percent less often with ADHD than are actually eligible for diagnosis? There are many reasons women go under-diagnosed. The reason, at the top of the list, is because girls are not interrupting in class. Meanwhile, their male peers with ADHD are usually the ones who, externally, display…
Read MoreIf you have ADHD, establishing and maintaining a morning routine can feel like an uphill battle. We hear from our ADHD clients that getting their morning routine down is one of the most challenging tasks… and this happens before their day even gets started. I have trouble waking up in the mornings Did you know…
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