In the modern professional life, the ticking of the clock often overshadows the desire for personal moments and organized routines. The persistent feeling of being excessively busy, combined with the frustration of not having time for personal pursuits, fuels the need for transformative time management strategies. Here are some quick strategies to help you get […]

by Adam Glendye Addiction not only impacts the present but often traps individuals to the ghosts of their past. In the pursuit of recovery, one of the most pervasive partners is guilt – the weight of past behaviors and failures that can impede progress. This blog aims to explore the nuanced relationship between addiction recovery […]

By Adam Glendye In the realm of aspirations, Adam R. Glendye’s profound statement, “A dream is nothing but a big challenge that you give yourself”, encourages us to confront the barriers of self-doubt. For many, navigating the dance between dreams and doubt is an intricate journey—one that holds the promise of personal growth and fulfillment. […]

by Adam Glendye In human connection, a phenomenon often occurs – the willingness to extend a helping hand far surpasses the ability to ask for one. Unraveling this tendency reveals an interplay of vulnerability, societal expectations, and the courage it takes to admit, “I need help.” Today, let’s explore why people find it easier to […]

The Symbiosis of Mind and Body: The Unity of Functional Medicine and Mental Health Counseling In the ceaseless pursuit of well-being, we often discover that our mental and physical health are interconnected, their threads woven into the intricate tapestry of our overall wellness. This blog explores the profound connection between functional medicine and mental health […]

5 Ways to Find Comfort Losing a loved one feels especially difficult during holidays. Navigating the first holiday season without them is a delicate pursuit. Here are five ways to navigate the holiday season: Create New Traditions: Consider establishing new traditions that honor your loved one’s memory. This could be lighting a special candle, preparing […]

Starting the pursuit of recovery from substance use is a courageous journey with challenges. In the early stages, individuals face a myriad of triggers that can potentially derail their progress. This blog aims to shed light on ten common triggers and offer guidance on navigating these turbulent waters with resilience and determination. Social Environments: The […]

Motivation, the fuel that propels us toward our goals, can sometimes feel elusive. When the spark of enthusiasm dims, and tasks that once felt effortless become mountains to climb, one may find themselves grappling with a lack of motivation. This struggle often weaves through the intricate threads of depression, anxiety, and a fear of uncertainty. […]

by Adam Glendye Introduction Trauma is a complex and deeply personal experience, and its impact on individuals can vary significantly. While Post-Traumatic Stress Disorder (PTSD) is a term that many are familiar with, there’s another condition that is equally important to understand: Complex Post-Traumatic Stress (C-PTSD). In this blog, we will delve into the differences […]

by Adam Glendye and Jason Collins Do you find yourself ensnared by anger’s chains, unable to escape its clutches? This blog is your guide to breaking free from anger’s grip and walking the road to redemption. The Vicious Cycle of Anger Embarking on the Path to Freedom A Personal Journey: Sarah’s Pursuit of Redemption Sarah […]