THE CLIMB

Winter often blankets the world in serene snowfall, but for some, it also casts a shadow on mental well-being. Seasonal Affective Disorder (SAD) is a form of depression that surfaces during specific seasons, most commonly in the winter months when sunlight dwindles. Understanding and addressing this condition can empower individuals to embrace the winter blues […]

Navigating “How to Raise an Adult” When Time Feels Short Parenting is a journey filled with twists, turns, and occasional time crunches. If you find yourself standing at the brink of your child’s college transition, feeling like time slipped away faster than you anticipated, “How to Raise an Adult” by Julie Lythcott-Haims can still be […]

We often find ourselves in situations where control slips through our fingers, leaving us at the mercy of external factors. Coping with the uncertainty of waiting, especially when reliant on others, can be maddening. Here are essential strategies to navigate such moments of powerlessness and maintain your equilibrium. 1. Cultivate Patience: Waiting is an art […]

By Mary Laughlin I’ve often overheard friends saying, “I need the vacation after the vacation” after coming homefrom a recent trip. They feel worn out from all the doing, or lack of soul-filling activities. Theymay have sacrificed what they wanted for family members too often, or tried to squeeze in toomany things in a short […]

Procrastination: Productivity Potential Procrastination, that crafty thief of time, undermines productivity and personal progress, casting shadows on one’s goals and aspirations. It’s a struggle that many face, leading to frustration and unmet objectives. Embarking on a journey toward breaking free from procrastination requires strategic approaches. At The Pursuit Counseling, we present five distinct strategies to […]

Supporting the Betrayed: Navigating the Pain of Infidelity Infidelity inflicts deep wounds, and for the person who has been cheated on, the pain is profound. It’s essential to recognize and validate these emotions while providing the necessary support during the challenging journey of healing. Understanding the Betrayed: The betrayed partner experiences a myriad of emotions, […]

Decoding the Essence of Executive Coaching: Imagine having a seasoned guide for your professional journey — that’s the essence of executive coaching. This practice is laser-focused on developing skills, achieving goals, and elevating leadership capacities. It’s a forward-looking approach, designed to unlock your maximum potential, aligning your actions with organizational objectives. You’re working with someone […]

Marriage counseling, often associated with navigating troubled waters, is a profoundly transformative tool that extends beyond crisis resolution. While seeking therapy during challenges is undoubtedly beneficial, the scope of marriage counseling goes far beyond crisis management—it is a proactive and empowering resource for couples seeking continuous growth, connection, and enhancement in their relationship. 1. Cultivating […]

Young adults often find themselves navigating many challenges. From the external pressures of social expectations to the internal battles of personal growth, the need for counseling among young professionals has become increasingly evident since the CoVid19 pandemic. In this blog, we will explore ten compelling reasons why seeking counseling is a valuable investment in the […]

Mastering the Art of Focus: 6 Essential Skills to Thrive with ADHD Living with ADHD can present unique challenges, but with the right set of skills, individuals can not only navigate these challenges but also thrive. At The Pursuit Counseling, we understand the nuances of ADHD, and we’re here to guide you on the path […]