There is a growing recognition of the importance of mental health, particularly as high-profile athletes in the Olympics have begun to share their struggles and the steps they’ve taken to prioritize their well-being. The stories of Olympians and other USA athletes have highlighted the critical role that therapy and counseling play in maintaining not just…
Read MoreNavigating the teenage years can be an overwhelming task for parenting high school students. High school is a critical period where adolescents develop the skills and resilience needed to become successful adults. As parents, our role is not only to support but also to equip them with the tools they need for this transition. At…
Read MoreTechnology is deeply integrated into daily life, making it an indispensable tool for work, communication, and entertainment. However, this integration has also led to the rise of technology addiction and process addiction, particularly among adult men. These addictions can have significant impacts on personal and professional lives, warranting a deeper understanding and proactive measures for…
Read MoreSomeone once said that the only two times ALL of your loved ones will gather together are at a wedding and at a funeral. It is much easier to discuss why people gather at weddings, so let\’s focus on the other necessary gathering: a funeral. People gather at funerals to seek understanding and closure. If…
Read MoreThe real estate industry often focuses on the transactional aspects of buying and selling homes. However, the emotional journey of clients undergoing these significant life changes is equally important. Whether clients are purchasing a new home due to a job relocation, marriage, divorce, or expanding their family, the emotional toll can be substantial. Collaborating with…
Read MoreYou have heard the mantra: \”Fake it Till You Make it\”. Today, we want to discuss \”Fake it until you Become it\” as an option for your Pursuit. Building confidence when you are trying something new or trying to \”level up\” in life is essential if you want to be successful. No one is successful…
Read MoreDid you know that women are diagnosed 80 percent less often with ADHD than are actually eligible for diagnosis? There are many reasons women go under-diagnosed. The reason, at the top of the list, is because girls are not interrupting in class. Meanwhile, their male peers with ADHD are usually the ones who, externally, display…
Read MoreIt\’s 2am and you are unable to sleep. You\’re stressed about your business, finances, kids, and are questioning if you are able to keep your head above water. In the past, you have used prescription pills to help you sleep; however, you need medications to pick you back up in the mornings to be focused…
Read MoreIt\’s hard to believe that we are just a few days away from going back to school. Many families are settling back in from summer vacations, trips to watch their favorite Major League Baseball team (Go Braves!) play, or even go to their first Savannah Bananas game. Preparing for School Preparation for returning to school…
Read MoreDo you struggle with advocating for yourself to your family, friends, and co-workers? Learning how to have difficult conversations is an important skill to learn. By having necessary conversations we will be healthier as a community. How to Have Conversations I, Adam Glendye LPC, CPCS, was raised in \”the low-country\” of Georgia and my parents,…
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