Tag: aviation

Posted on March 16, 2025

• by Adam Glendye
• 0

Navigating the Skies and Mental Health: A Flight Attendant’s Pursuit

For many, the life of a flight attendant seems glamorous—traveling the world, meeting new people, and experiencing different cultures. But behind the smiles and perfectly pressed uniforms lies a demanding career that can take a toll on mental health. Long hours, unpredictable schedules, and time away from loved ones create unique challenges, especially for young…

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• by Adam Glendye
• 0

Connection at 30,000 Feet: How Pilots Can Strengthen Mental Well-Being

For pilots, focus and precision are non-negotiable. The ability to anticipate challenges, make split-second decisions, and stay mission-focused is what makes aviation professionals some of the most skilled individuals in the world. But this intense focus on performance and outcomes can sometimes come at a cost—disconnection. Disconnection isn’t just about relationships; it’s also about losing…

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• by Adam Glendye
• 0

Conflict Like a Pilot: Aviate, Navigate, Communicate

When pilots face unexpected challenges in the air, they rely on a structured response: Aviate, Navigate, Communicate—in that order. This method ensures they maintain control of the aircraft, determine their course, and then communicate their needs effectively. What if we applied this same principle to relationships, especially in times of conflict? This was exactly what…

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• by Adam Glendye
• 0

Are You Drinking Too Much? Questions for Pilots to Consider

As a pilot, your career comes with unique stressors, from non-traditional hours and long stretches away from home to the constant need for focus and performance. Many pilots turn to alcohol to unwind after a stressful day. While a drink or two after work may seem harmless, it’s important to assess whether drinking is becoming…

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