Relationship Tools: Brene Brown

by Adam Glendye

Brene Brown\’s: \”Engaged Feedback Checklist\” is one of my favorite tools to use with couples and families for most of my career.

I know I\’m ready to give feedback when…

  • I’m ready to sit next to you rather than across from you.
  • I’m willing to put the problem in front of us rather than between us (or sliding it toward you).
  • I’m ready to listen, ask questions, and accept that I may not fully understand the issue.
  • I’m ready to acknowledge what you do well instead of picking apart your mistakes.
  • I recognize your strengths and how you can use them to address your challenges.
  • I can hold you accountable without shaming or blaming.
  • I am open to owning my part.
  • I can genuinely thank someone for their efforts rather than criticize them for their failings.
  • I can talk about how resolving these challenges will lead to growth and opportunity.
  • I can model the vulnerability and openness that I expect to see from you.
  • I am aware of power dynamics, implicit bias, and stereotypes.

At The Pursuit, a group of experienced therapists have come together to offer best-in-class counseling services. We prioritize clinical theory, non-judgmental approaches, and effective interventions, treatment plans, and coping skills. We have therapists who specialize in different areas and we strive to find the best match for your unique needs. Our services cater to individuals, families, and organizations, including adolescents in high school. We aim to connect you with the specialist who can best address your concerns. Our specialized counseling services aim to address the underlying emotional wounds that contribute to behaviors. We offer evidence-based counseling that is effective in working with many presenting problems. We provide a holistic approach to recovery, focusing on healing the past to create a healthier future. Are you ready to take the first step in your Pursuit towards a happier, healthier you? We invite you to book your free 20-minute consultation with one of our skilled therapists. Don\’t wait; it\’s time to invest in your well-being. Simply Book Now to start your Pursuit toward personal growth and positive change today.

Meet Erika

Hey, I’m Erika, and I believe healing takes root when we’re honest about what we’ve lived— and what we’re ready to grow beyond.

Meet Sathiya

Hey, I’m Sathiya, and I believe healing happens best in safe, meaningful relationships.

Meet Katie

Hey there, I’m Katie. I’m a wife, a mom of six, and a big believer that healing happens when we take care of the whole person, mind, body, and spirit.

Meet Mary

Hi, I’m Mary, and I believe one of the bravest things you can do is show up just as you are.

Meet Jason

Hey, I’m Jason. If life has knocked you off your feet, or left you wondering how to put the pieces back together, I want you to know: you’re not alone.

Meet Julia

Hey there, I’m Julia, and if life feels heavy or messy right now, I want you to know you don’t have to carry it alone.

Meet Adam Glendye

Hey, I’m Adam, founder of The Pursuit and a firm believer that growth doesn’t have to come from breaking down… it can come from leaning in.