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Step Into the Unknown. Own Your Story.
uncharted

I’m EYO, your guide into the unknown. You might notice I don’t have a face—that’s because I’m here to represent you, me, and every story that has ever been lived, told, or discovered. I’m a reflection of the human experience, a reminder that we’re all navigating this journey together.

Through Uncharted, I’ll share stories, ideas, and hard truths about therapy, growth, and the messiness of being human. Some of these I’ve hashed out myself, others I’ve learned along the way—but all of them are here to help you make sense of your own path.

So, let’s explore. Let’s ask the big questions, face the hard stuff, and find meaning in the journey. Because the beauty of being human? It’s that none of us have it all figured out—we’re all a little Uncharted.

Hi Peeps, I’m EYO! —

Welcome to Uncharted—the space where we explore the unknown, embrace the pursuit, and dare to step into what’s next.

Uncharted Territory

man taking selfie

by Adam Glendye and Jason Collins Are you a young man who’s tired of the anger that seems to shadow your every step? This blog is for you. We’ll delve into the journey of overcoming anger and dissatisfaction to reveal your true potential. The Toll of Anger The Path to Healing A Personal Journey: Mark’s […]

Unmasking Your True Potential: Overcoming Anger for Men: Written by Male Therapists

close up photo of woman with her eyes closed holding her forehead

by Mary Laughlin, Katie Huggins, and Kayla Ivory The modern world is a fast-paced and demanding place, especially for young women striving to balance education, career, relationships, and personal growth. The weight of these responsibilities can lead to chronic stress, affecting both mental and physical well-being. In this blog, we will explore the unspoken burden […]

The Unspoken Burden: Managing Stress in a Demanding World: For Women by Female Therapists

man carrying barbel

by Adam Glendye For many young men, anger can become a constant companion, leaving them trapped in a cycle of dissatisfaction. It’s time to break free from this pattern and embark on a journey towards healing and fulfillment. In this blog, we’ll explore the transformative process of letting go of anger and finding a more […]

Letting Go of Anger for a Fulfilling Life: For Men by Male Therapists

by Adam Glendye On this Veterans Day, we come together to salute the brave individuals who have dedicated their lives to preserving our freedom. Our military personnel, both past and present, have made incredible sacrifices to ensure we live in a world where liberty and opportunities thrive. As we pay our respects and gratitude, it’s […]

Honoring Our Heroes and Learning About Their Struggles: Veterans Day

photo of man holding mic

In “The 5 Levels of Leadership,” John C. Maxwell offers readers a comprehensive guide to understanding and implementing effective leadership. Maxwell’s insightful framework categorizes leadership into five distinct levels, each building upon the previous one. In this blog, we will explore Maxwell’s five levels and discuss how they can help you become a more influential […]

“The 5 Levels of Leadership,” John C. Maxwell

grayscale photo of man in black v neck shirt with black background

by Adam Glendye and Jason Collins Have you ever felt like anger is the one emotion that consistently leaves you feeling dissatisfied with life? The connection between anger and dissatisfaction is a profound one, often underestimated. For many young men, anger can become a pervasive emotion, leaving them unsatisfied with themselves, their relationships, and the […]

Link Between Anger and Dissatisfaction: For Men by Male Therapists

shallow focus photography of man

by Adam Glendye and Jason Collins Are you man who’s been wrestling with anger, often feeling like it’s controlling you rather than the other way around? If so, you’re not alone. Anger is a powerful and natural emotion, but when it’s left unmanaged, it can significantly impact your life, leaving you feeling unsatisfied and out […]

Anger Management: How to Reclaim Control of Your Emotions Written by Male Therapists

grayscale photo of woman peeking on planks

By Kayla Ivory Fear is a powerful and primal emotion that can both protect us and paralyze us. For young women, in particular, fear can often be a constant companion, holding you back from pursuing your dreams and living life to the fullest. In this blog, we will explore the ways in which fear can […]

Reclaiming Your Life: Overcoming the Paralysis of Fear: For Women by Female Therapists

In “Start with Why,” Simon Sinek takes readers on a journey to discover the essence of great leadership and successful organizations. He presents a deceptively simple yet profoundly insightful concept: the Golden Circle, which consists of three concentric circles representing “Why,” “How,” and “What.” In this blog, we’ll delve into the key ideas of “Start […]

Start with Why: Power of Purpose from Simon Sinek

woman with eyes closed reflecting in wet mirror

by Mary Laughlin If you are a woman in your twenties or thirties, you may be familiar with the concept of perfectionism. It’s a common trait, especially among high achievers, and it can drive you to excel in various areas of your life. However, perfectionism also has a dark side that can lead to anxiety, […]

Perfectionism: For Women by Female Therapists

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