Are you feeling weighed down, anxious, or burdened by things you can’t let go of? Do you find yourself easily triggered by the people around you or wish you had healthier relationships in your life? If you’ve heard of EMDR (Eye Movement Desensitization and Reprocessing) therapy, you might be curious about how it works and whether…
Read MoreChange is an inescapable part of our human experience, woven into the fabric of life. Whether we welcome it or dread it, change inevitably propels us forward on the pursuit of growth, self-discovery, and emotional well-being. As we navigate life\’s transitions—be they major life events or subtle shifts in daily routines—our ability to adapt becomes…
Read MoreChange is an inevitable part of life, but for many people, the thought of change triggers deep fear and anxiety. Whether it\’s a major life transition like moving to a new city, starting a new job, or even smaller shifts like altering a daily routine, the fear of the unknown can feel paralyzing. As a…
Read MoreRecently, I had the privilege of visiting Sabino Recovery Center in Tucson, Arizona, accompanied by our exceptional residential placement specialist, Crista Anderson LPC. Our trip included touring the beautiful city, exploring its natural landscapes through trail runs and hikes, and, most importantly, spending time at the Sabino Recovery Center to understand the clinical care they…
Read MoreWith the rise of school shooting threats across the country and recent crisis events in the state of Georgia, parents are understandably concerned about their teen’s safety and emotional well-being. Navigating these difficult situations can be challenging for both parents and teens, especially when trying to strike a balance between maintaining open communication and avoiding…
Read MoreTrauma is a life-altering experience that leaves deep emotional and psychological imprints. While some people may process and move through trauma without lingering effects, others may develop post-traumatic stress (PTS), a condition that can disrupt daily life, relationships, and overall well-being. Understanding whether you’re experiencing post-traumatic stress is the first step toward healing, but recognizing…
Read MoreWhat do we do at The Pursuit Counseling? We are more than just a mental health practice—we are a partner in your journey toward growth, healing, and fulfillment. Founded by Adam R Glendye, LPC, CPCS, The Pursuit Counseling was born out of a deep passion for helping individuals navigate life’s challenges with courage and resilience….
Read MoreCollege football isn’t just a sport; it’s a cultural phenomenon that brings people together in ways that few other activities can. For many fans, the excitement of game day, the camaraderie among fellow fanatics, and the emotional highs and lows of the season are more than just entertainment—they’re essential components of mental and emotional well-being….
Read MoreFailure. It’s a word that often evokes fear, discomfort, and a deep-seated sense of inadequacy. Yet, our Founder Adam R Glendye, LPC, CPCS, reminds us with his powerful words, \”Be brave enough to fail,\” that failure is not the end—it’s the beginning of your Pursuit. In a world that prizes success and shuns mistakes, being…
Read MoreWhen you visit your doctor, you might be seeking help for a physical issue—a persistent cough, a nagging pain, or perhaps a routine check-up. However, these visits are also crucial opportunities to discuss your mental health. Did you know that your physical health and mental health are connected? The connection between mental health and physical…
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