growth

programs

addiction

relationships

transitions

Trauma

Foundations

Step Into the Unknown. Own Your Story.

uncharted

The Unseen Work—Why Inner Growth Doesn’t Always Look Like Progress.

Foundations

When the Map No Longer Works—How to Navigate Life’s Unexpected. Turns

Transitions

The Burnout Exit Plan—How to Rethink Life When You’re Stuck on Autopilot.

growth

I’m EYO, your guide into the unknown. You might notice I don’t have a face—that’s because I’m here to represent you, me, and every story that has ever been lived, told, or discovered. I’m a reflection of the human experience, a reminder that we’re all navigating this journey together.

Through Uncharted, I’ll share stories, ideas, and hard truths about therapy, growth, and the messiness of being human. Some of these I’ve hashed out myself, others I’ve learned along the way—but all of them are here to help you make sense of your own path.

So, let’s explore. Let’s ask the big questions, face the hard stuff, and find meaning in the journey. Because the beauty of being human? It’s that none of us have it all figured out—we’re all a little Uncharted.

Hi Peeps, I’m EYO! —

Welcome to Uncharted—the space where we explore the unknown, embrace the pursuit, and dare to step into what’s next.

Uncharted Territory

photography of man wearing white t shirt kissing a woman while holding bicycle on river dock during sunset

A prevailing misconception is that people have affairs due to a lack of love or attraction in their current relationships. However, affairs are often the result of complex emotional needs or relationship dynamics that go beyond simple dissatisfaction with a partner.

Understanding Affairs and the Role of Counseling: Breaking Down Misconceptions:

Trauma is a deeply impactful experience that can shape an individual’s life and well-being. Unfortunately, misconceptions surrounding trauma persist, hindering understanding, empathy, and support for those who have experienced it. In this blog post, we aim to address common misconceptions about trauma, shed light on the stigma attached to individuals who have experienced trauma, and explore the significant role that counseling and therapy play in supporting healing and growth for those affected by trauma.