By: Katie Huggins Creating Space for Trauma Responses: Navigating Change with Compassion and Preparedness Change is an inevitable part of life, and while it can bring growth and opportunity, it can also trigger trauma responses for individuals who have experienced past hardships or adverse experiences. Whether it\’s a major life transition, such as moving to…
Read Moreby Adam Glendye Navigating Tough Times: 5 Strategies to Keep Your Family Together Through Challenges In times of adversity, when the pressure feels unbearable and the future uncertain, it\’s easy to feel overwhelmed and isolated. As a father, your instinct is to protect and provide for your family, but when faced with financial struggles and…
Read MoreBy Julia Akins Mental health is an integral part of our overall well-being, and it\’s crucial to take care of it just as we do with our physical health. While therapy and medication can be essential components of mental health treatment, there is another powerful tool that often gets overlooked – movement and physical activity….
Read MoreIt\’s midnight and I am searching Reddit to ask if other 25-year-olds are in the same place that I am… I graduated college during COVID-19. I spent the last year of college in my apartment or dorm wearing a mask. I also graduated with the world on lockdown and I was not able to get…
Read MoreIt\’s midnight and I am searching Reddit to ask if other 25-year-olds are in the same place that I am… I graduated college during COVID-19. I spent the last year of college in my apartment or dorm wearing a mask. I also graduated with the world on lockdown and I was not able to get…
Read MoreBy Adam R Glendye LPC, CPCS Addressing childhood family trauma as an adult can be a daunting yet essential pursuit toward healing and reclaiming agency over one\’s life. The echoes of past wounds often reverberate into adulthood, shaping perceptions, behaviors, and relationships. However, with courage and support, individuals can embark on a transformative path of…
Read MoreBy Mary Laughlin What’s the most meaningful book you’ve read recently? Chances are it’s spoken to a part of you that’s difficult for you to put into words. While non-fiction can be helpful for gleaning information, there’s nothing quite like a strong protagonist that meets you exactly where you are. Bibliotherapy– or the reading of…
Read MoreTrauma: Navigating Its Impact on Health Outcomes Trauma, a deeply distressing or disturbing experience, can cast a long shadow on one\’s health. The ramifications of trauma often extend beyond the initial experience, influencing various aspects of well-being and contributing to worse health outcomes. At The Pursuit Counseling, we recognize the intricate connection between trauma and…
Read MoreRebuilding Trust: A Roadmap to Recovery After Infidelity Infidelity, a betrayal that fractures the foundations of a relationship, demands a careful and committed approach to recovery. Understanding the intricacies of infidelity is essential for couples navigating the tumultuous aftermath and seeking to rebuild what has been broken. Defining Infidelity: Infidelity goes beyond physical betrayal; it…
Read MoreBy Adam Glendye Navigating the Landscape of Dreams: Triumph over Trauma Embarking on the path of personal development, Adam R. Glendye\’s profound insight, \”A dream is nothing but a big challenge,\” becomes a guiding light. This blog explores the intricate dance between dreams and the shadows of trauma-induced self-doubt. It delves into the transformative journey…
Read More
