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Step Into the Unknown. Own Your Story.
uncharted

I’m EYO, your guide into the unknown. You might notice I don’t have a face—that’s because I’m here to represent you, me, and every story that has ever been lived, told, or discovered. I’m a reflection of the human experience, a reminder that we’re all navigating this journey together.

Through Uncharted, I’ll share stories, ideas, and hard truths about therapy, growth, and the messiness of being human. Some of these I’ve hashed out myself, others I’ve learned along the way—but all of them are here to help you make sense of your own path.

So, let’s explore. Let’s ask the big questions, face the hard stuff, and find meaning in the journey. Because the beauty of being human? It’s that none of us have it all figured out—we’re all a little Uncharted.

Hi Peeps, I’m EYO! —

Welcome to Uncharted—the space where we explore the unknown, embrace the pursuit, and dare to step into what’s next.

Uncharted Territory

photo of woman carrying child

Navigating “How to Raise an Adult” When Time Feels Short Parenting is a journey filled with twists, turns, and occasional time crunches. If you find yourself standing at the brink of your child’s college transition, feeling like time slipped away faster than you anticipated, “How to Raise an Adult” by Julie Lythcott-Haims can still be […]

Parenting: Feels Like Failure

an upset woman sitting beside the man

Supporting the Betrayed: Navigating the Pain of Infidelity Infidelity inflicts deep wounds, and for the person who has been cheated on, the pain is profound. It’s essential to recognize and validate these emotions while providing the necessary support during the challenging journey of healing. Understanding the Betrayed: The betrayed partner experiences a myriad of emotions, […]

They cheated on me!

Marriage counseling, often associated with navigating troubled waters, is a profoundly transformative tool that extends beyond crisis resolution. While seeking therapy during challenges is undoubtedly beneficial, the scope of marriage counseling goes far beyond crisis management—it is a proactive and empowering resource for couples seeking continuous growth, connection, and enhancement in their relationship. 1. Cultivating […]

Marriage Enhancement

person with carton with inscription love should not hurt

Understanding Infidelity and Rebuilding Relationships Infidelity, a breach of trust that strikes at the core of a relationship, is a complex and emotionally charged topic. It involves a betrayal of expectations, leaving partners grappling with pain, anger, and confusion. Understanding infidelity is crucial for navigating the tumultuous aftermath and, for some, rebuilding what’s been broken. […]

Understanding Infidelity & Rebuilding Relationships

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Making a career change is a transformative journey, often laden with excitement and trepidation. As individuals contemplate a shift in their professional trajectory, fears can emerge, acting as potential roadblocks to this pursuit of change. Understanding and addressing these fears is crucial for a successful transition. Here, we delve into five common fears associated with […]

Is it too late to change? Careers

man with fireworks

New Year, New Career: Transforming Your Professional Journey As the clock strikes midnight on New Year’s Eve, the air is charged with a sense of renewal, making it the perfect time to contemplate transformative changes, especially in your professional life. If the idea of a new career has been percolating in your mind, embrace the […]

New Year: New Career

statue of ted rogers outside the rogers centre toronto ontario canada

Finding Connection in a Disconnected World In an era dominated by screens and constant digital interaction, the paradox of our times becomes evident: we are more connected than ever, yet loneliness permeates our lives. The digital age, with its myriad ways of communication, has paradoxically led to a sense of disconnection. As we navigate this […]

Finding Connection

Mindful Parenting: Nurturing Children in a Hectic World In the hustle and bustle of our modern lives, parenting has become a delicate balance between meeting the demands of a fast-paced world and ensuring the well-being of our children. The challenges are numerous, from juggling work commitments to navigating the ever-expanding digital landscape that shapes our […]

Mindful Parenting

man walking on rock formations

By Adam Glendye In the realm of aspirations, Adam R. Glendye’s profound statement, “A dream is nothing but a big challenge that you give yourself”, encourages us to confront the barriers of self-doubt. For many, navigating the dance between dreams and doubt is an intricate journey—one that holds the promise of personal growth and fulfillment. […]

Dream Big: Challenge Yourself

Parenting: Kindness

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