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Creatives: Navigating College

Picking a major in college can be difficult for anyone, but finding balance between your existing creative skills and a major can bring even more challenges. As a creative, you possess artistic abilities that can often feel restrained when examining the requirements of some college majors.

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Counseling in Motherhood

Motherhood is a beautiful and transformative journey that brings immense joy and fulfillment. However, it is also a role that can be overwhelming and demanding, often causing mothers to neglect their own well-being. One of the most significant challenges faced by mothers is the potential loss of self-identity. In this blog post, we will explore the importance of investing in counseling during motherhood and how it can help prevent the loss of self.

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Supporting a High-Risk Pregnancy

Blake Wingo shares insights on supporting a partner during a high-risk pregnancy, emphasizing the importance of education about the condition and being present at medical appointments. He stresses the need for open communication, encouraging partners to express fears and concerns while offering emotional support. To maintain their strength, Wingo advises partners to also seek support for themselves through counseling or support groups. His approach underlines the power of patience, empathy, and unwavering support to be a pillar of strength for a partner facing a high-risk pregnancy.

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Coaching and Counseling for Leaders

Navigating Leadership Excellence: The Synergy of Executive Coaching and Clinical Counseling Resilience and emotional intelligence are as crucial as strategic moves, the tandem of executive coaching and clinical counseling emerges as a powerful tool for creating transformative leaders. Understanding the Essence of Executive Coaching: Executive coaching is akin to having a seasoned guide for your…

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College Students: Tips

Higher education is more than just acquiring knowledge; it\’s a time of self-discovery. Students are not only shaping their academic minds but also laying the foundation for their future careers. Amid the choices and uncertainties, college counseling emerges as a necessity. It helps to help us understand our internal feelings, dreams, and desires and fosters…

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Dating Yourself Before You Start Dating Others

Blake Wingo It\’s easy to get caught up in the excitement of meeting someone new and diving headfirst into a romantic connection. However, taking the time to ensure you\’re in a good place mentally, emotionally, and spiritually can set the foundation for a healthier and more fulfilling relationship in the long run. It is important…

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Divorce Proof Your Marriage

by Jason Collins I recently read an article from USA Today on the growth of what the author referred to as “gray divorce.” In other words, divorce in couples who are in their 50s and beyond. Since 1990, the divorce rate among American couples over 55 has doubled. For couples 65 or older, the rate…

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Film Industry: Growth from the Strike

by: Karsten Friske The recent strikes of the Screen Actors Guild (SAG-AFTRA) and the Writers Guild of America (WGA) shook the entertainment industry to its core. In the same way, creatives involved in these industries were also shaken by the sudden loss of their livelihoods and regular work patterns. Now that the strike has now…

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Morning Routine

Our level of motivation is closely tied to our mental health, especially for those struggling with depression or anxiety. Seemingly endless winter days can make it especially challenging.  Routines, on the other hand, can create energy and the positive reward (dopamine!) that are brains are often searching for when we are feeling unmotivated. One completed…

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