Category: ADHD Therapy

• by Adam Glendye
• 0

Efficient Time Management

In the modern professional life, the ticking of the clock often overshadows the desire for personal moments and organized routines. The persistent feeling of being excessively busy, combined with the frustration of not having time for personal pursuits, fuels the need for transformative time management strategies. Here are some quick strategies to help you get…

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• by Adam Glendye
• 0

Navigating College Stress: Tips for Women from a Female Therapist

Don\’t be afraid to reach out to friends, family, or a counselor if you\’re feeling overwhelmed. Sharing your concerns can provide emotional relief and lead to valuable insights.

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• by Adam Glendye
• 0

Healing Trauma Through Writing

Trauma can leave deep emotional wounds that can impact every aspect of a person\’s life. While the journey towards healing can be challenging, writing has emerged as a powerful tool to help individuals process and heal from trauma.

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• by Adam Glendye
• 0

I don\’t understand ADHD! Help me understand my student\’s diagnosis?

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition affecting people of all ages, genders, and ethnicities. Unfortunately, a lot of people say they have it, but do they? ADHD can be seen as an excuse for not trying; however, for those affected by it, they might not get the very things they need: understanding, empathy,…

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• by Adam Glendye
• 0

I don\’t understand ADHD! Help me understand my student\’s diagnosis?

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition affecting people of all ages, genders, and ethnicities. Unfortunately, a lot of people say they have it, but do they? ADHD can be seen as an excuse for not trying; however, for those affected by it, they might not get the very things they need: understanding, empathy,…

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Posted on October 4, 2023

• by Adam Glendye
• 0

From Anger to Hope: It Takes Hard Work and Dedication to Change

If you find yourself tired of being angry and yearning for change, consider seeking professional help. The path to transformation may not be easy, but it is a path that leads to a brighter, more harmonious life.

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• by Adam Glendye
• 0

Finding Calm Amidst the Storm: 5 Coping Skills for Overcoming Anger When You Feel Overwhelmed

Remember, developing coping skills is an ongoing journey. It\’s okay to seek guidance and support as you explore what works best for you. At The Pursuit Counseling, I\’m here to help you on this journey toward emotional well-being.

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Posted on September 30, 2023

• by Adam Glendye
• 0

Use of Medication to treat Anxiety and Depression: Benefits and Considerations

Choosing to incorporate medication as part of anxiety and depression treatment requires careful consideration, consultation with professionals, and an individualized approach.

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