THE CLIMB

Couples are increasingly exploring open relationships, influenced by changing societal norms and individual preferences. This trend is linked to the recognition that traditional monogamy may not fulfill all individual needs. Media portrayals have normalized such relationships, while technology provides platforms for those interested to connect. Essential elements like open communication and trust are crucial for navigating the complexities of non-monogamous partnerships. Meanwhile, The Pursuit offers specialized counseling services by experienced therapists who cater to various concerns, promoting healing, recovery, and personal growth, with a free introductory consultation available.

Tactical Blend of Executive Coaching and Clinical Counseling In the complex battleground of leadership, where strategic maneuvers meet psychological resilience, the fusion of executive coaching and clinical counseling becomes a tactical alliance, sculpting transformative leaders. Decoding the Essence of Executive Coaching: Picture having a seasoned strategist for your professional campaign—that’s the essence of executive coaching. […]

ADHD Hacks for Peak Performance College life, which is full of lectures, assignments, and social obligations, can be both exhilarating and overwhelming. For students grappling with ADHD, this academic juggle might seem even more challenging. However, with the right strategies and a touch of brain-boosting wisdom inspired by Jim Kwik, renowned memory and brain performance […]

By Adam R Glendye LPC CPCS Many of us suffer from a fear of failure. I don’t know about you, but my heart rate just increased as I typed that sentence. Anxiety is a common symptom when we are confronted with possible failure. To fail, might mean that we are not good enough, that we […]

Navigating Leadership Excellence: The Synergy of Executive Coaching and Clinical Counseling Resilience and emotional intelligence are as crucial as strategic moves, the tandem of executive coaching and clinical counseling emerges as a powerful tool for creating transformative leaders. Understanding the Essence of Executive Coaching: Executive coaching is akin to having a seasoned guide for your […]

by Adam R Glendye Inherited trauma refers to the emotional and psychological scars passed down through generations, impacting individuals and families in profound ways. These experiences can manifest in various forms, including anxiety, depression, and relationship difficulties. Recognizing and coping with inherited trauma is essential for breaking the cycle and fostering healing and resilience within […]

by Adam Glendye Anxious Young Professionals: Overcoming Self-Doubt and Embracing Confidence Anxiety is a common struggle among young professionals as they navigate the pressures of work, relationships, and personal growth. For many, this anxiety stems from past experiences of feeling inadequate or unworthy. Take the story of Alex, a bright and ambitious young adult who […]

By Mary Laughlin DBT (Dialectical Behavioral Therapy) skills can help guide a person towards the confidence and joy that they long for in their relationships. The theory includes four sets of skills- Distress Tolerance, Mindfulness, Emotion Regulation, and Interpersonal Effectiveness. Today we will be focusing on Distress Tolerance. Distress Tolerance skills are skills that can […]

Overcoming Social Anxiety: A Journey to Confidence for Young Professionals Social anxiety can be a significant barrier for young professionals as they navigate the challenges of building careers and forging connections in the workplace. For individuals like Alex, a driven and ambitious young adult, social anxiety became a constant companion, making it difficult for him […]

by Karsten Friske Social anxiety and depression are clinical words that have gradually become part of the societal vernacular, but despite their close connection in pop culture, the connection between the two is rarely visited.  Defining Terms First, let’s start with some definitions courtesy of the DSM (Diagnostic and Statistical Manual of Mental Disorders) used […]