Let’s be honest, life can be a lot. Maybe you’re navigating a big transition, processing old wounds, or just trying to keep your head above water while running a business and leading a team. You know you don’t have to do it alone, but where do you even start?
Meet Julia, one of the therapists here at The Pursuit Counseling. Julia’s the kind of therapist who doesn’t just listen, she gets it. She knows that healing isn’t about “fixing” yourself; it’s about understanding your story, owning your resilience, and creating a life that actually feels good to live.
If you’re looking for someone to help you navigate the tough stuff without judgment (and with just the right amount of challenge), Julia is your person.
Finding Meaning In The Mess
Julia believes that everyone’s story matters—including the messy, complicated parts. She knows that real growth happens when you stop running from the past and start making sense of it.
“People come to therapy thinking they need to ‘fix’ themselves,” Julia says. “But you’re not broken. You’re evolving. My job is to help you explore your story in a way that makes you stronger, not stuck.”
Her approach is all about helping you move forward with clarity and confidence. That means working through the hard stuff but also recognizing your strengths, finding meaning in the journey, and learning to trust yourself again.
Smart, Grounded, & Trauma-Informed
Julia isn’t just warm and supportive, she’s highly skilled at what she does. With a strong foundation in trauma-informed care, she helps clients untangle the deep-rooted patterns that keep them stuck. Whether you’re dealing with anxiety, grief, major life transitions, or old wounds that still sting, Julia helps you process, heal, and move forward.
Her approach is a mix of science-backed techniques and deep emotional insight. She pulls from Existential-Humanistic Therapy, Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), and mind-body strategies—always tailoring her work to you. Julia is also an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist.
Translation: therapy with Julia isn’t one-size-fits-all. It’s about what you need.
Therapy That Meets You Where You Are
Life has a way of throwing curveballs whether it’s navigating a major transition, working through trauma, or carrying the weight of grief that feels too heavy to hold alone. If you’ve been pushing through, telling yourself to “just deal with it,” Julia’s here to remind you: You don’t have to do this alone.
Addiction, anxiety, depression, loss—these aren’t just things to “get over.” They’re experiences that shape you, but they don’t have to define you. Julia helps clients process the hard stuff, build resilience, and reconnect with themselves in a way that feels empowering, not overwhelming.
“People are so quick to dismiss their struggles as ‘just part of life,’” Julia says. “But healing isn’t about ignoring pain—it’s about understanding it, working through it, and coming out stronger on the other side.”
Whether you’re facing deep grief, adjusting to a major life change, or working through the impact of trauma, Julia offers a space where you can heal at your own pace. No judgment. No pressure. Just real support for whatever chapter you’re in.
Beyond The Therapy Room: Who Julia Is
When she’s not in session, you can find Julia immersed in a good book, exploring the outdoors, or spending quality time with the people who matter most. She’s a firm believer in practicing what she preaches—meaning she prioritizes rest, connection, and things that bring her joy.
She’s also passionate about women’s mental health, helping clients navigate self-worth, identity, and the societal pressures that can make it feel impossible to just be.
Her vibe? Warm, insightful, and someone who genuinely sees you. Whether you need a safe space to unravel the heavy stuff or someone to challenge you toward growth, Julia is the kind of therapist who meets you exactly where you are—and helps you get where you want to be.
Ready To Start Your Next Chapter?
At The Pursuit Counseling, we believe that healing and growth aren’t just possible—they’re yours for the taking. And with someone like Julia in your corner, you’ve got a guide who will walk with you through every step of the process. CLICK HERE to learn more about all The Pursuit Peeps. So, if you’re ready to stop just managing and start thriving, Julia’s here to help. Because you deserve more than survival. You deserve to live fully.
