Uncharted Territory

Many people are 12 days into Dry January! As a recovery counselor, I am thrilled that so many people are making choices to improve their lives and change their relationship with alcohol. The weekends can be one of the hardest times to stay committed to any change of life, like sobriety. Check out the video […]

by Adam Glendye “Ted Lasso,” the heartwarming TV series, has captured the hearts of many with its unique take on leadership and unwavering positivity. Ted Lasso, a small-time American football coach, takes on the role of coaching a Premier League soccer team in England. Through his journey, we can glean valuable leadership lessons that transcend […]

by Adam Glendye Thanksgiving is a special time to come together with loved ones, express gratitude, and create lasting memories. For those fortunate to have a healthy and happy family, this holiday can be a heartwarming celebration of togetherness. In this blog, we’ll explore how to make the most of Thanksgiving with your healthy family […]

by Adam Glendye Thanksgiving is a time to express gratitude and enjoy quality time with family and friends. For many, it’s a heartwarming celebration filled with delicious food and cherished traditions. However, not everyone has the ideal family, and the holiday season can bring unique challenges. If you’re dreading Thanksgiving with your unhealthy family, don’t […]

by Kayla Ivory, Katie Huggins, and Mary Laughlin In a world that often promotes the façade of perfection, embracing vulnerability is a courageous act that can lead to more genuine and fulfilling connections. As a mental health practice dedicated to your well-being, we understand the significance of this journey. In this blog, we’ll explore the […]

Adding Value to Your Life: A Journey to Greater Rewards In life, the path to greater rewards often begins with the pursuit of personal growth and well-being. Learning to add more value to others can lead to a multitude of rewards, both in your personal and professional spheres. By focusing on stress management, prioritizing continuous […]

by Adam Glendye In a world often obsessed with perfection and success, we tend to overlook a crucial aspect of achievement – failure. Bob Clagett, the mastermind behind I Like to Make Stuff, offers a simple yet profound mantra: “Get Better Every Time.” In this blog, we’ll explore how this motto can transform your perspective […]

by Adam Glendye Are you a young man feeling trapped by anger and dissatisfaction? This blog is your guide to breaking free from the chains of anger and stepping into a life filled with fulfillment. Unveiling the Impact of Anger The Path to Liberation A Personal Journey: Chris’s Liberation Chris was a young man weighed […]

By: Katie Huggins, Mary Laughlin, and Kayla Ivory Self-doubt often lurks in the minds of young women, sowing seeds of insecurity and hindering personal growth. As a mental health practice committed to your well-being, we understand the importance of breaking free from self-doubt’s chains. In this blog, we’ll explore the impact of self-doubt and provide […]